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	<title>Tina Wasserman &#187; Main Courses</title>
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		<title>Manicotti</title>
		<link>http://www.cookingandmore.com/manicotti/</link>
		<comments>http://www.cookingandmore.com/manicotti/#comments</comments>
		<pubDate>Thu, 03 May 2012 20:02:44 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[print]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[Shavuot]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.cookingandmore.com/?p=494</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/manicotti/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2012/05/mannicoti-2-150x138.jpg" class="alignleft wp-post-image tfe" alt="" title="mannicoti 2" /></a>Manicotti is a great dish to serve for Shavuot.  Dairy dishes are a traditional part of the meal for the holiday because the laws for Kashrut were contained in the Torah which was given at Mount Sinai. Another good reason for serving milk and milk products like cheese is it was spring and the goats [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cookingandmore.com/wp-content/uploads/2012/05/mannicoti-2.jpg"><img class="alignright size-thumbnail wp-image-496" title="mannicoti 2" src="http://www.cookingandmore.com/wp-content/uploads/2012/05/mannicoti-2-150x138.jpg" alt="" width="150" height="138" /></a>Manicotti is a great dish to serve for Shavuot.  Dairy dishes are a traditional part of the meal for the holiday because the laws for Kashrut were contained in the Torah which was given at Mount Sinai. Another good reason for serving milk and milk products like cheese is it was spring and the goats and sheep were eating sweet grass and producing abundant milk.</p>
<p>For centuries Jewish cooks have told stories with their food preparation.  Two tubes of pasta or filled crepes (blintzes) placed side by side on a plate  resemble the Torah scrolls which were given to Moses on Mount Sinai and we  celebrate the giving of the Torah on Shavuot.</p>
<p>Manicotti with Tomato Sauce</p>
<p>THE SAUCE:<br />
4 tablespoons olive oil<br />
1 onion, finely chopped<br />
2 cloves garlic, minced<br />
2 tablespoons chopped parsley<br />
1 28 ounce can recipe ready tomatoes<br />
1 8 ounce can tomato sauce<br />
Salt and freshly ground black pepper to taste<br />
1 tablespoon chopped fresh basil or 1 teaspoon dried<br />
1 teaspoon or more sugar to taste</p>
<p>THE MANICOTTI:<br />
1 box manicotti shells<br />
1 pound ricotta<br />
1/2 pound mozzarella, diced into 1/4 inch cubes<br />
1/3 cup freshly grated Parmesan cheese<br />
1/4 cup finely chopped parsley<br />
2 teaspoons sugar<br />
2 eggs, beaten<br />
Salt and freshly ground black pepper to taste<br />
Generous pinch of nutmeg<br />
________________________________________<br />
1.    To make the sauce, heat a 3 quart saucepan over high heat for 15 seconds.  Add the olive oil and heat for 10 seconds.  Add the onions to the hot oil and sauté for 3 minutes.  Add the garlic and sauté the mixture until lightly golden. Do not allow garlic to burn or sauce will be bitter.</p>
<p>2.    Add the remaining sauce ingredients and simmer uncovered for 20-30 or until sauce is thick.</p>
<p>3.    Meanwhile, cook the manicotti shells according to package directions.  Drain and pour cold water over the shells.  Let them sit in the water while you make the filling.</p>
<p>4.    Combine all of the ingredients for the filling in a bowl.</p>
<p>5.    Place a large, plain (#6) tip into a 14 inch pastry bag.  Fold the top of the bag downward to create a 4 inch cuff around the top of the bag. Rest the bag in your hand with your fingers underneath the cuff and the tip touching the countertop. Spoon the filling into the bag.  Unfold the cuff up to enclose the filling.  Bring the top edges together and pleat them closed so no filling oozes out the top.  Place the bag in the crook between your thumb and forefinger and twist the bag until the cheese mixture tightly fills the bag near the tip.</p>
<p>6.    Holding a drained tube in your other hand, place the tip of the bag inside of the tube and squeeze filling the tube from the center out.  Turn the tube around and fill the remaining half of the pasta.</p>
<p>7.    Place some of the sauce in a 13 x 9 baking dish.  As you fill the manicotti, place them in the dish.  When all manicotti are filled, pour the remaining sauce on top, sprinkle with extra Parmesan cheese, and bake for 30 minutes at 350F or until bubbling.</p>
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		<title>Pecan Crusted Fish Tacos</title>
		<link>http://www.cookingandmore.com/pecan-crusted-fish-tacos/</link>
		<comments>http://www.cookingandmore.com/pecan-crusted-fish-tacos/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 23:57:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Southwestern]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://www.cookingandmore.com/?p=443</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/pecan-crusted-fish-tacos/"><img align="left" hspace="5" width="150" height="150" src="http://www.cookingandmore.com/wp-content/uploads/2010/11/Newsletter_10Aug1_photoA3-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Newsletter_10Aug1_photoA3" /></a>Here is a perfect example of the migration of Jewish cooking. I created this taco to incorporate all the flavors of the Southwest United States while adhering to the tenets of Kashrut. Ingredients 1 pound fish fillets, skin removed (salmon, sea bass, halibut, or black cod) 1/4-cup soy sauce 1 Tablespoon light brown sugar 6 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-446" title="Newsletter_10Aug1_photoA3" src="http://www.cookingandmore.com/wp-content/uploads/2010/11/Newsletter_10Aug1_photoA3.jpg" alt="" width="200" height="200" />Here is a perfect example of the migration of Jewish cooking.  I created  this taco to incorporate all the flavors of the Southwest United States  while adhering to the tenets of Kashrut.</p>
<p class="recipehdr">Ingredients</p>
<ul>
<li> 1 pound fish fillets, skin removed (salmon, sea bass, halibut, or black cod)</li>
<li>1/4-cup soy sauce</li>
<li>1 Tablespoon light brown sugar</li>
<li>6 ounces regular (not lite) beer</li>
<li>2 large cloves garlic finely minced</li>
<li>1 cup pecans, coarsely chopped</li>
<li>2 Tablespoons flour</li>
<li>1/4 teaspoon salt</li>
<li>Freshly ground black pepper to taste</li>
<li>2 Tablespoons extra virgin olive oil</li>
<li>1 Tablespoon unsalted butter</li>
<li>4-6 flour tortillas</li>
</ul>
<p class="recipehdr">Preparation Instructions</p>
<p>1.	Cut the fish into 1- inch thick strips.</p>
<p>2.	Combine the soy sauce, brown sugar, beer and minced garlic in a Pyrex  loaf pan or small casserole.  Add the fish and marinate for no more  than 1 hour.</p>
<p>3.	Combine the chopped pecans, flour, salt and pepper on a plate.	Firmly  press all sides of the fish into the pecan mixture to coat well.</p>
<p>4.	Preheat the oven to 400F.</p>
<p>5.	Heat a cast iron skillet over high heat 20 seconds.  Add the olive  oil and butter and heat until the butter is melted and bubbling.</p>
<p>6.	Reduce the heat to medium high if the mixture begins to smoke, and  add the fish fillets to the pan.  Cook on one side for 1-2 minutes until  nuts are golden brown.</p>
<p>7.	Flip fish over and then place the entire frying pan in the oven and  bake for 5 minutes more or until fish is firm but still springy.</p>
<p>8.	Cut the fish pieces in half, if desired and then serve on a flour  tortilla with some pineapple salsa and Ancho chili &#8211;Margarita  mayonnaise.</p>
<hr />
<p>PINEAPPLE MINT SALSA</p>
<p>1/2 ripe pineapple, peeled cored and cut into small dice<br />
1/2 jalapeno pepper, seeds and inner ribs removed, finely diced<br />
1/3 cup finely diced red onion<br />
1 Tablespoon finely minced Mexican Mint Marigold (or Tarragon)<br />
1 Tablespoon finely minced fresh Mint<br />
Juice of half a lime<br />
Pinch of sugar (optional if pineapple isn&#8217;t sweet)</p>
<p>1.  Combine all of the ingredients in a small serving bowl and refrigerate until needed.</p>
<hr />
<p>ANCHO CHILI, MARGARITA MAYONNAISE</p>
<p>1/4 cup Hellmann&#8217;s mayonnaise<br />
1 teaspoon Tequila<br />
1/2 teaspoon Grand Marnier or Triple Sec<br />
Fresh lime juice to taste<br />
1/8 -1/4 teaspoon McCormick Ancho chili powder</p>
<p>1.	Whisk the mayonnaise in a small bowl until smooth and then add the remaining ingredients and stir to combine.</p>
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		<title>Nirvana Chicken Wings</title>
		<link>http://www.cookingandmore.com/nirvana-chicken-wings/</link>
		<comments>http://www.cookingandmore.com/nirvana-chicken-wings/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 22:02:55 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://www.cookingandmore.com/?p=334</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/nirvana-chicken-wings/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2010/01/NirvanaChicken2-150x150.jpg" class="alignleft wp-post-image tfe" alt="NirvanaChicken" title="NirvanaChicken" /></a>NIRVANA CHICKEN WINGS I call these wings “nirvana’ because they could transport you to paradise.  Easy to make, messy to eat and loads of fun.  A modern interpretation of Indian cuisine that’s just as easy to prepare with chicken parts for a hearty main dish. 4 Tablespoons margarine (you can use butter if you are [...]]]></description>
			<content:encoded><![CDATA[<p>NIRVANA CHICKEN WINGS<img class="alignright size-thumbnail wp-image-337" title="NirvanaChicken" src="http://www.cookingandmore.com/wp-content/uploads/2010/01/NirvanaChicken2-150x150.jpg" alt="NirvanaChicken" width="150" height="168" /><br />
I call these wings “nirvana’ because they could transport you to paradise.  Easy to make, messy to eat and loads of fun.  A modern interpretation of Indian cuisine that’s just as easy to prepare with chicken parts for a hearty main dish.</p>
<p>4 Tablespoons margarine (you can use butter if you are not kosher)<br />
2 Tablespoons curry powder<br />
1/4 cup dry white wine<br />
2-3 pounds chicken wing drummettes or chicken cut into 1/8ths<br />
1 cup mango chutney<br />
1/4 cup shredded coconut<br />
1 Tablespoon finely chopped scallion<br />
2 Tablespoons finely chopped peanuts</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>1.    Melt the margarine in a saucepan and stir in the curry powder.  Cook for 2-3 minutes and add the wine.  Remove from heat.</p>
<p>2.     Remove any excess fat from the chicken parts.  Wash and pat dry.  If using whole wings, discard the tip and cut the two bone section and drummettes apart.</p>
<p>3.    Place the chicken parts in a roasting pan and baste with the curry sauce.  Bake for 20 minutes in a 350F Oven.</p>
<p>4.    Chop up any large pieces of mango in the chutney and then spread the chutney over the chicken parts.  Bake for 30 minutes or until chicken is tender.</p>
<p>5.    Place the chicken on a serving platter and reduce the sauce by 1/3.</p>
<p>6.    Pour the sauce over the chicken and sprinkle with the coconut, scallions and peanuts.  Serve.</p>
<p>NOTE:  May be made in advance and reheated in the microwave or oven.  Garnish with the coconut, scallion, and peanuts only after reheating and before serving.</p>
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		<title>Lemon Ricotta Cheese Pancakes</title>
		<link>http://www.cookingandmore.com/lemon-ricotta-cheese-pancakes/</link>
		<comments>http://www.cookingandmore.com/lemon-ricotta-cheese-pancakes/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 19:40:42 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Hanukkah]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[ricotta]]></category>

		<guid isPermaLink="false">http://www.cookingandmore.com/?p=279</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/lemon-ricotta-cheese-pancakes/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2009/11/PANCAKESws1-142x150.jpg" class="alignleft wp-post-image tfe" alt="PANCAKESws" title="PANCAKESws" /></a>In deference to the heroine Judith who saved the Jews from annihilation by feeding salty cheese and wine to General Holofernes, getting him drunk enough so she could behead him, and scare off his troops; I have created this updated version of classic Kaese Latkes. A delicious treat all year long, not just for Hanukkah. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-281" title="PANCAKESws" src="http://www.cookingandmore.com/wp-content/uploads/2009/11/PANCAKESws1-142x150.jpg" alt="PANCAKESws" width="142" height="150" />In deference to the heroine Judith who saved the Jews from annihilation by feeding salty cheese and wine to General Holofernes, getting him drunk enough so she could behead him, and scare off his troops; I have created this updated version of classic Kaese Latkes. A delicious treat all year long, not just for Hanukkah.</p>
<p>LEMON RICOTTA PANCAKES</p>
<p>1 Tablespoon melted unsalted butter<br />
1-cup whole milk ricotta<br />
2 eggs<br />
2 Tablespoon light brown sugar<br />
Zest of 1/2  medium lemon, finely minced<br />
1/2 teaspoon vanilla extract<br />
1/8-teaspoon ground nutmeg<br />
1/4  teaspoon salt<br />
2 Tablespoons whole-wheat flour<br />
2 Tablespoons all purpose flour<br />
Unsalted butter for frying<br />
______________________________________________________<br />
1.    Place the 1 Tablespoon of butter in a 1 1/2 quart glass bowl and microwave on high for 40 seconds or until butter is melted.</p>
<p>2.    Add the ricotta and eggs and mix well with a whisk to thoroughly combine.</p>
<p>3.    Add the brown sugar, lemon zest, vanilla, nutmeg and salt as well as the two flours and stir well.</p>
<p>4.    Heat a griddle over medium high heat and rub the end of a stick of butter all over the surface of the pan to coat it well.</p>
<p>5.    Drop heaping Tablespoons of batter on to the griddle and cook for 3 minutes or until the underside of the pancake is golden brown and the top is slightly dry.</p>
<p>6.    Gently flip the pancakes over (it might be easier to use 2 small spatulas to do this) and cook for another 2 minutes until edges are barely crisp and both sides are golden brown.</p>
<p>7.    Serve drizzled with additional melted butter, honey, or a dollop of sour cream if desired.</p>
<p>Yield: About 20 silver dollar sized pancakes</p>
<p>Note: recipe may be doubled if desired.</p>
<p>Tina&#8217;s Tidbits:</p>
<p>•    These pancakes are light as air and delicate so turning is best achieved using two spatulas, one in each hand to evenly brown both sides.</p>
<p>•    Whole wheat flour contains more gluten than white flour so less is needed in delicate foods to bind ingredients together.</p>
<p>•    A rasp-type grater like the Micro plane© is perfect for creating fine shards of lemon zest that will flavor the batter evenly without any bitter white pith from the inner peel.</p>
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		<item>
		<title>Potato Latkes</title>
		<link>http://www.cookingandmore.com/potato-latkes/</link>
		<comments>http://www.cookingandmore.com/potato-latkes/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 08:35:32 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[Hanukkah]]></category>
		<category><![CDATA[Pareve]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[yukon gold]]></category>

		<guid isPermaLink="false">http://www.cookingandmore.com/?p=271</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/potato-latkes/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2009/06/KRUGEL1-150x150.jpg" class="alignleft wp-post-image tfe" alt="Potato Latkes" title="Potato Latkes" /></a>Latkes are traditionally served for Hanukkah because they are cooked in oil (to commemorate the vial of oil lasting for 8 days).  However they are a perfect accompaniment to beef or chicken and can also be made into small rounds and topped with sour cream and caviar for an elegant appetizer. LATKES-POTATO PANCAKES 6-8 large [...]]]></description>
			<content:encoded><![CDATA[<p>Latkes are traditionally served for Hanukkah because they are cooked in oil (to commemorate the vial of oil lasting for 8 days).  However they are a perfect accompaniment to beef or chicken and can also be made into small rounds and topped with sour cream and caviar for an elegant appetizer.</p>
<p>LAT<img class="alignright size-thumbnail wp-image-267" title="Potato Latkes" src="http://www.cookingandmore.com/wp-content/uploads/2009/06/KRUGEL1-150x150.jpg" alt="Potato Latkes" width="150" height="150" />KES-POTATO PANCAKES</p>
<p>6-8 large thin skinned potatoes, California long whites or Yukon Gold</p>
<p>3 eggs, beaten well</p>
<p>1 Tablespoon salt</p>
<p>1/2 teaspoon freshly ground pepper</p>
<p>1/2-cup matzo or cracker meal</p>
<p>1 large onion, cut into 8 pieces</p>
<p>Oil for frying</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>1.    Grate the raw potatoes using the large grating disk on a processor or the largest holes on a grater if doing it by hand. Place grated potato in a colander, rinse with cold water and drain while you grate onion.</p>
<p>2.    Combine eggs, salt, pepper and matzo meal in a 3 quart bowl.  Mix thoroughly.</p>
<p>3.    Change to the cutting blade on your processor.  Add onions to the work bowl.  Pulse on and off 5 times.  Add ¼ of the grated potatoes to the onion and pulse on and off to make a coarse paste. Add to the egg mixture and stir to combine.</p>
<p>4.    Add the drained potatoes to the bowl and mix thoroughly using a large spoon or your hands.</p>
<p>5.    Heat a large frying pan or large skillet for 20 seconds.  Add enough oil to cover the pan to a depth of 1/4 inch and heat for an additional 20 seconds. Drop mounds of potato mixture into the pan.  Fry on both sides until golden.  Drain fried latkes on a platter covered with crumpled paper towels.  Serve with applesauce and sour cream.</p>
<p>Tina’s Tidbits:</p>
<p>•    Grated potatoes turn black when exposed to air.  Rinsing the potatoes under running water washes away excess starch and the discoloring culprit.<br />
•    Always grate your potatoes separately from your onions that way you won’t lose any of the flavorful juice when you drain the potatoes<br />
•    The best way to drain fried foods is on a plate covered with crumpled paper towels.  Crumpling gives more surface area for absorption.</p>
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		<title>Salmon with Pink Peppercorn Citrus Sauce</title>
		<link>http://www.cookingandmore.com/salmon-with-pink-peppercorn-citrus-sauce/</link>
		<comments>http://www.cookingandmore.com/salmon-with-pink-peppercorn-citrus-sauce/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 18:11:26 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pink peppercorns]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.cookingandmore.com/?p=211</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/salmon-with-pink-peppercorn-citrus-sauce/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2009/06/peppercornsalmon-web-size3.jpg" class="alignleft wp-post-image tfe" alt="" title="peppercornsalmon-web-size3" /></a>Lots of ingredients, easy to make and a perfect example of the positive attributes of citrus fruit! I love serving this sauce with a side of salmon, poached or grilled. Everything can be made in advance. Just mix the fruits with the sauce at the last minute and you will wow your guests. 2 teaspoons [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><a href="http://www.cookingandmore.com/wp-content/uploads/2009/06/peppercornsalmon-web-size3.jpg"><img class="alignright size-full wp-image-213" title="peppercornsalmon-web-size3" src="http://www.cookingandmore.com/wp-content/uploads/2009/06/peppercornsalmon-web-size3.jpg" alt="" width="149" height="200" /></a><span style="letter-spacing: -0.15pt;">Lots of ingredients, easy to make and a perfect example of the positive attributes of citrus fruit!<span> </span>I love serving this sauce with a side of salmon, poached or grilled.<span> </span>Everything can be made in advance.<span> </span>Just mix the fruits with the sauce at the last minute and you will wow your guests.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">2 teaspoons sherry vinegar</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">2 teaspoons soy sauce</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">2 teaspoons pink peppercorns</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">2 teaspoons finely julienned ginger</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/4 teaspoon ground ginger</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/4 teaspoon salt</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/8 teaspoon celery seed</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/8 teaspoon hot red pepper sauce</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/4 cup olive oil</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">2 Tablespoons chiffonade of cilantro</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/2 medium lemon, sectioned and cut into medium dice</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1/2 medium lime, sectioned and cut into medium dice</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1 medium orange, sectioned and cut into medium dice</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">1 medium Texas ruby red grapefruit, sectioned and</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"><span> </span>cut into medium dice</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">4 salmon fillets, 5-6 oz. each</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">Salt and freshly ground black pepper</span></p>
<div class="MsoNormal" style="text-align: center; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"></p>
<hr size="2" /></span></div>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in; line-height: 12pt;"><!--[if !supportLists]--><span style="letter-spacing: -0.15pt;"><span>1.<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: "> </span></span></span><!--[endif]--><span style="letter-spacing: -0.15pt;">To make the vinaigrette, mix the first 8 ingredients in a glass bowl.<span> </span>Whisk in 1/4 cup oil in a slow, steady stream.<span> </span>Set aside, reserving 2 Tablespoons.</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in; line-height: 12pt;"><!--[if !supportLists]--><span style="letter-spacing: -0.15pt;"><span>2.<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: "> </span></span></span><!--[endif]--><span style="letter-spacing: -0.15pt;">Sprinkle the salmon fillets with salt and pepper and brush with the reserved vinaigrette.<span> </span>Grill over hot coals until done (10 minutes per inch thickness).</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in; line-height: 12pt;"><!--[if !supportLists]--><span style="letter-spacing: -0.15pt;"><span>3.<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: "> </span></span></span><!--[endif]--><span style="letter-spacing: -0.15pt;">Stir the remaining 5 ingredients for the vinaigrette into the already combined mixture and spoon over each fillet. Serve immediately.</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p><span style="font-size: 12pt; letter-spacing: -0.15pt; font-family: Georgia;"><br style="page-break-before: always;" /> </span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">Tina’s Tidbits:</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in; line-height: 12pt;"><!--[if !supportLists]--><span style="letter-spacing: -0.15pt; font-family: Symbol;"><span>·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: "> </span></span></span><!--[endif]--><span style="letter-spacing: -0.15pt;">To chiffonade an herb, lay the leaves on top of each other, roll then up tight like a cigarette and then slice very thin slices through the roll.<span> </span>The result will be thin wisps of herbs that float through the air like chiffon.</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in; line-height: 12pt;"><!--[if !supportLists]--><span style="letter-spacing: -0.15pt; font-family: Symbol;"><span>·<span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; font-family: "> </span></span></span><!--[endif]--><span style="letter-spacing: -0.15pt;">To section a citrus fruit, cut off the top and bottom peel so you can see the fruit inside.<span> </span>Cut one section of the peel completely off from top to bottom.<span> </span>There should be no white pith adhering to the fruit.<span> </span>Using that first cut as a guide continue to remove the remaining peel in five or six more vertical cuts down the side of the fruit.<span> </span>Now, place your knife parallel to the section membrane and cut to the center.<span> </span>Do the same thing on the other side of that section.<span> </span>It will remove easily.<span> </span>Repeat on the left and right side of each section until all the fruit is removed.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;"> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: justify; line-height: 12pt;"><span style="letter-spacing: -0.15pt;">This technique works perfectly with all citrus fruit although it is somewhat easier with oranges and grapefruit because of their larger size. </span></p>
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		<title>Moroccan Meat Ball Tagine with Quinoa or Couscous</title>
		<link>http://www.cookingandmore.com/morrocan-meat-ball-tagine-with-couscous/</link>
		<comments>http://www.cookingandmore.com/morrocan-meat-ball-tagine-with-couscous/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 22:06:09 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Matzo Meal]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[Prunes]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://kristispartystore.com/cookingandmore/?p=183</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/morrocan-meat-ball-tagine-with-couscous/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2009/03/moroccan-meatballs-242x300.jpg" class="alignleft wp-post-image tfe" alt="Moroccan Meatballs" title="moroccan-meatballs" /></a>According to Rabbi Tzvi Rosen, Star-K Kashrus Administrator, quinoa is kosher for Passover. It is not related to the five species of grain listed in the Bible nor to millet or rice and it grows in harsh climates where no other grains can exist. It is a member of the “goose foot” family which includes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cookingandmore.com/wp-content/uploads/2009/03/moroccan-meatballs.jpg"><img class="alignright size-medium wp-image-184" title="moroccan-meatballs" src="http://www.cookingandmore.com/wp-content/uploads/2009/03/moroccan-meatballs-242x300.jpg" alt="Moroccan Meatballs" width="242" height="300" /></a>According to Rabbi Tzvi Rosen, Star-K Kashrus Administrator, quinoa is kosher for Passover.  It is not related to the five species of grain listed in the Bible nor to millet or rice and it grows in harsh climates where no other grains can exist.  It is a member of the “goose foot” family which includes beets and spinach. Quinoa is a perfect substitute for couscous for Passover and it is nutritionally superior to any grain on earth.</p>
<p class="recipehdr"><strong>Ingredients</strong></p>
<p>1 ½ pounds ground beef<br />
½ medium onion, grated<br />
2 Tablespoons chopped parsley<br />
1 egg<br />
1/3 cup matzo meal<br />
½ cup tomato sauce<br />
Salt and freshly ground black pepper to taste<br />
3 Tablespoons extra virgin olive oil, divided use<br />
5 onions, thinly sliced<br />
1 quart water<br />
½ cup dark raisins<br />
8 soft pitted prunes<br />
½ cup slivered almonds<br />
2 pounds pumpkin or Hubbard OR Butternut squash, peeled and cut into 2 inch chunks<br />
½ cup brown sugar<br />
1 teaspoon cinnamon</p>
<hr />
<p class="recipehdr"><strong>Preparation Instructions</strong></p>
<p>1.    Place the meat in a 2 quart mixing bowl and add the onion, parsley, egg, bread crumbs, tomato sauce, salt and pepper and 1 Tablespoon of the olive oil.  Mix the mixture well and set aside until ready to make the meatballs.</p>
<p>2.    Heat a large Dutch oven and then add the remaining 2 Tablespoons olive oil.  Sauté the onions in the oil until golden brown.</p>
<p>3.    Add the water to the onions and bring to a boil.</p>
<p>4.    Shape the meat into walnut sized balls and drop into the simmering liquid.  Cook the balls until firm.</p>
<p>5.    Combine the raisins and the prunes in a small glass dish and cover with water.  Microwave on high for 3 minutes and let sit while the meatballs cook.</p>
<p>6.    When the meat is firm, transfer the meat to a 13 x 9 casserole.</p>
<p>7.    Drain the fruits and add them to the casserole along with the almonds and pumpkin.</p>
<p>8.    Sprinkle the sugar and cinnamon over the food and bake in a pre-heated 350F oven until the squash is tender and almost all of the liquid has been absorbed. Serve with couscous or quinoa for Passover.</p>
<p class="recipehdr"><span style="color: #497390;"><strong>Couscous</strong></span></p>
<p>1 ½ cups water or chicken broth<br />
1 Tablespoon margarine or butter<br />
1 cup couscous or quinoa</p>
<hr />1.	Bring liquid and margarine to a boil in a 1 quart saucepan.</p>
<p>2.	Add the couscous and stir to combine.  Immediately cover and turn off the heat.</p>
<p>3.	Allow the couscous to sit for 5 minutes.  Fluff with a fork and place in the middle of a large serving platter with the meat and vegetables around it or serve from a bowl for all to take.</p>
<p>Note: For Quinoa, rinse quinoa in cold water twice before using (to remove bitterness of outer hull), cook covered, over low heat for 15 minutes or until all water is absorbed.</p>
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		<title>Roasted Turkey with Vegetables</title>
		<link>http://www.cookingandmore.com/roasted-turkey-with-vegetables/</link>
		<comments>http://www.cookingandmore.com/roasted-turkey-with-vegetables/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 05:34:45 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken liver]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://kristispartystore.com/cookingandmore/?p=48</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/roasted-turkey-with-vegetables/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2008/09/roastedturkeyvegetables.jpeg" class="alignleft wp-post-image tfe" alt="" title="roastedturkeyvegetables" /></a>This is not your usual turkey recipe. Instead of worrying about a dry turkey and lumpy gravy, you get an extremely moist bird cooked o­n a bed of vegetables that yields not o­nly the best tasting clear gravy, but a vegetable side for your meal as well. The most important direction to this recipe is tenting the bird with foil. ALWAYS place the shiny side out so that the heat is reflected away from the breast meat. That's the trick to avoiding dry white meat o­n roasted poultry.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-145" title="roastedturkeyvegetables" src="http://www.cookingandmore.com/wp-content/uploads/2008/09/roastedturkeyvegetables.jpeg" alt="" width="125" height="75" />This is not your usual turkey recipe. Instead of worrying about a dry turkey and lumpy gravy, you get an extremely moist bird cooked o­n a bed of vegetables that yields not o­nly the best tasting clear gravy, but a vegetable side for your meal as well. The most important direction to this recipe is tenting the bird with foil. ALWAYS place the shiny side out so that the heat is reflected away from the breast meat. That&#8217;s the trick to avoiding dry white meat o­n roasted poultry.</p>
<p class="recipehdr">Ingredients</p>
<ul class="recipeingredients">
<li>1 turkey 12-18 pounds</li>
<li>5 carrots, coarsely chopped</li>
<li>3-4 large o­nions, diced</li>
<li>3 stalks of celery, coarsely chopped</li>
<li>1/2 pound mushrooms, sliced</li>
<li>1/2 pound raw chicken livers, chopped</li>
<li>1 28-ounce can crushed peeled tomatoes</li>
<li>salt, pepper, and paprika to taste</li>
<li>2-3 cloves garlic, finely chopped or lots of garlic powder to sprinkle over all</li>
<li>1 Tablespoon chicken fat or butter</li>
</ul>
<hr />
<p class="recipehdr">Preparation Instructions</p>
<ol class="recipepreparation">
<li>Rinse the turkey. Rub a little salt o­n the inside of the turkey cavity.</li>
<li>Place the carrots, o­nions, celery, mushrooms, livers and tomatoes in the bottom of a large roasting pan. Season to taste with the seasonings and the garlic being light handed with the salt.</li>
<li>Place the turkey breast side up o­n top of the vegetables. Season the turkey lightly with the salt, pepper, and paprika (if you wish, garlic powder can be sprinkled o­n as well.)</li>
<li>Rub the Tablespoon of fat all over the turkey skin. Cover with a tent of aluminum foil being sure that the shiny side is facing out.</li>
<li>Roast the turkey at 325F for 15-18 minutes per pound or until the internal temperature of the meat is about 180F. Baste often with the juices in the pan. If necessary, you can add some boiling water to the bottom of the pan. Remove from oven and set aside for 15 minutes before carving.</li>
<li>Using a slotted spoon, remove the vegetables to a microwave-proof casserole and pour the remaining liquid into a container. If refrigerated for a while, the fat will be easy to skim off the top.</li>
<li>Slice the turkey. Reheat the vegetables and the gravy if necessary. Serve.</li>
</ol>
<p class="bodytext">
<hr />
<p class="recipehdr">Additional Notes<em></em></p>
<p><em>The sliced turkey will freeze well if you freeze the meat in airtight freezer bags and freeze the gravy seperately.</em></p>
<p><em></em></p>
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		<title>Sate Manis</title>
		<link>http://www.cookingandmore.com/sate-manis/</link>
		<comments>http://www.cookingandmore.com/sate-manis/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 05:33:58 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[caraway seeds]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[Indonesian]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://kristispartystore.com/cookingandmore/?p=47</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/sate-manis/"><img align="left" hspace="5" width="150" src="http://www.cookingandmore.com/wp-content/uploads/2008/09/satemanis.jpeg" class="alignleft wp-post-image tfe" alt="" title="satemanis" /></a>For summer dinners there is nothing easier than to cook something o­n the grill. Here is a recipe for an Indonesian beef dish that is sure to surprise your family and guests with it's secret ingredient: CARAWAY SEEDS! It is good to marinate the meat overnight to tenderize the tougher cuts of kosher beef. My recommendation is to use ribeye which is more moist and not quite as tough as chuck or shoulder. If you are not keeping kosher, sirloin would be fine to use.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-146" title="satemanis" src="http://www.cookingandmore.com/wp-content/uploads/2008/09/satemanis.jpeg" alt="" width="175" height="193" />For summer dinners there is nothing easier than to cook something o­n the grill. Here is a recipe for an Indonesian beef dish that is sure to surprise your family and guests with it&#8217;s secret ingredient: CARAWAY SEEDS! It is good to marinate the meat overnight to tenderize the tougher cuts of kosher beef. My recommendation is to use ribeye which is more moist and not quite as tough as chuck or shoulder. If you are not keeping kosher, sirloin would be fine to use.</p>
<p class="recipehdr">Ingredients</p>
<ul class="recipeingredients">
<li>1 1/2 &#8211; 2 pounds rib eye, shoulder, chuck steak</li>
<li>4 Tablespoons soy sauce</li>
<li>2 Tablespoons lemon juice</li>
<li>2 Tablespoons brown sugar</li>
<li>2 teaspoons caraway seeds</li>
<li>2 teaspoons ground coriander</li>
<li>2 Tablespoons minced fresh garlic or 2 teaspoons garlic powder</li>
<li>Salt and pepper to taste</li>
</ul>
<hr />Preparation Instructions</p>
<ol class="recipepreparation">
<li>Mix all of the ingredients together except meat.</li>
<li>Cut the meat into 1 1/2 inch cubes and place the cubes in a bowl with the marinade. Marinate at least 1 hour, if not longer.</li>
<li>Skewer the meat with any vegetables you desire (I recommend wedges of onion, green pepper, cherry tomatoes and mushroom caps.).</li>
<li>Broil over hot coals for 10-15 minutes or until meat is the desired color.</li>
<li>Serve with the accompanying sauce if you wish.</li>
</ol>
<p class="recipehdr">SAUCE SATE KATJANG</p>
<ul class="recipeingredients">
<li>1/2-cup water</li>
<li>1 Tablespoon fresh lemon juice</li>
<li>3 Tablespoons peanut butter</li>
<li>1 1/2 teaspoons crushed red pepper flakes</li>
<li>Salt to taste</li>
</ul>
<ol class="recipepreparation">
<li>Combine water and lemon juice.</li>
<li>Whisk peanut butter and slowly add just enough of the water mixture until you get a smooth sauce consistency. Stir in the red pepper flakes and salt. Serve with Sate Manis.</li>
</ol>
<hr />Additional Notes<em>1. Use real lemon juice for this and all recipes that call for lemon juice. The liquid in the bottle that says &#8220;real&#8221; o­n it doesn&#8217;t bear any resemblance to the real thing!2. The acid in the marinade is what tenderizes the meat. In this recipe the lemon juice as well as the soy sauce are the tenderizers.</em></p>
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		<title>Grilled Chicken with Spice Rub</title>
		<link>http://www.cookingandmore.com/grilled-chicken-with-spice-rub/</link>
		<comments>http://www.cookingandmore.com/grilled-chicken-with-spice-rub/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 05:33:18 +0000</pubDate>
		<dc:creator>tina</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://kristispartystore.com/cookingandmore/?p=46</guid>
		<description><![CDATA[<a href="http://www.cookingandmore.com/grilled-chicken-with-spice-rub/"><img align="left" hspace="5" width="150" height="150" src="http://www.cookingandmore.com/wp-content/uploads/2008/09/spice-rub-chicken-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="spice-rub-chicken" /></a>Nothing is easier or more flavorful than a wonderful combination of spices rubbed on the surface of a piece of chicken or fish. Think of a rub as a waterless marinade that imparts a terrific flavor to food.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-108" title="spice-rub-chicken" src="http://www.cookingandmore.com/wp-content/uploads/2008/09/spice-rub-chicken.jpg" alt="" width="200" height="150" />Nothing is easier or more flavorful than a wonderful combination of spices rubbed on the surface of a piece of chicken or fish. Think of a rub as a waterless marinade that imparts a terrific flavor to food.</p>
<p class="recipehdr">Ingredients</p>
<ul class="recipeingredients">
<li>1 Tablespoon cumin powder</li>
<li>1 Tablespoon curry powder</li>
<li>1 Tablespoon paprika</li>
<li>1 Tablespoon coriander seed, crushed</li>
<li>1 Tablespoon black peppercorn, crushed</li>
<li>1 1/2 teaspoon cinnamon</li>
<li>1/2 teaspoon salt</li>
<li>3 Tablespoons extra virgin olive oil</li>
<li>1 large clove of garlic, chopped</li>
<li>1 Tablespoon minced fresh oregano</li>
<li>2 Tablespoons minced fresh cilantro</li>
<li>1- 1 1/2 pounds boneless, skinless chicken breasts</li>
</ul>
<hr />
<p class="recipehdr">Preparation Instructions</p>
<ol class="recipepreparation">
<li>Combine all of the ingredients for the rub in a small bowl. Mix well and set aside.</li>
<li>Rinse and pat dry the chicken breasts</li>
<li>Rub the chicken breasts with some of the spice rub to coat well. Allow to sit for at least 1/2 hour at room temperature. If marinating for several hours, keep food in the refrigerator but bring to room temperature before grilling.</li>
<li>Grill the chicken breasts for 3 minutes per side or until firm but springy to the touch.</li>
</ol>
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